Switching to an Organic Lifestyle Research has shown that an organic lifestyle brings you many more benefits than the conventional one. The word ‘organic’ is usually associated with food, but you can make your life more organic in many other ways, not just by eating foods that are pesticide-free. ‘Organic’, in this context, can be replaced with the word ‘healthy’. While it may seem overwhelming to switch to a completely different regime of living from the one you’ve known {Read More}
Super Green Beauty from Nature~Guest Post by Sophia Smith
2 April, 2016 by Leave a Comment
Super Green Beauty From Nature image source: unsplash.com “The clearest way into the Universe is through a forest wilderness.” ― John Muir Spring is here, and together with Mother Nature, our bodies are waking up ready to soak in the sun and restore vitality and sheen lost during winter. For a clean and energetic start of another cycle of seasons, turn to raw foods and organic products, introduce natural elements into your home and spend more time outdoors. Each of {Read More}
Tips to a Happier You in 2012~Laughter really is the best medicine
20 October, 2012 by 6 Comments
With winter approaching, many people are affected by seasonal affective disorder and fight the wintertime blues. Since my busy life has made it difficult for me to post lately, I thought I’d repost my series of practical tips to get those happy hormones in your brain working to create a happier you this winter. Enjoy! As a pharmacist, a patient, and a child of God who’s had to be “parented” quite a lot over the last eight years, I {Read More}
Tips to a Happier You in 2012~Made to Crave
7 July, 2012 by 6 Comments
Here are a few things I know about taste and mood: It makes us happy to eat something sweet…a comfort food. If we eat a healthy diet, we feel better and are therefore happier. A spoonful of sugar helps the medicine go down. We feel happier—more satisfied—when our stomachs are full. And last but not least… Food is often about relationships. Relationships between us and God, us and friends, and us and our own soul. There have been tons of {Read More}
Make-a-change Monday~A Yummy and Natural Sugar Substitute
16 April, 2012 by 1 Comment
I took today’s prescription verse from The Message—a modern-day language translation of the Bible. I’m not sure Solomon was really speaking of “fast food” here, but how well it applies to today! We’ve been talking about sugar lately—how it negatively affects us physically and emotionally. But the artificial sweeteners are just that—artificial. We reach for both sugar and artificial sweeteners because we want something fast and easy (and sweet). So today, I am giving you just a little easy tip {Read More}
Tips to a Happier You in 2012~The Artificial Sweetener Conspiracy
14 April, 2012 by 1 Comment
Since we’ve been talking about how sugar affects your health, I thought it would be helpful to look into the plethora of sugar substitutes available to us today that are FDA approved. My research, most of which I already knew, brought me back to the conclusion I shared in an old blog post, God’s Pharmacy. We just can’t leave well enough alone. God gave us some great stuff when he created the earth! But we insist on manipulating it to suit our {Read More}
Tips to a Happier you in 2012~The Sweet Truth
31 March, 2012 by Leave a Comment
What are the most common conditions for which we would consider a change in our diet? • High blood pressure? • Obesity? • Diabetes? • Those are the no-brainers. But what about your brain? Do you think about the food we eat being connected to our brain? Let me give you an example from personal experience: When I was finishing pharmacy school, I did a clinical rotation at Greenville Memorial Hospital in the Cancer Treatment Center. I had to {Read More}
Where Medicine Meets Faith
18 November, 2011 by 4 Comments
Today on “Dr. Oz,” he had Joel Osteen as his guest. The title of this segment was “Where medicine ends and faith begins.” If you’re reading this blog, you probably know God gave me a miracle after years of failed medical attempts at healing. This particular subject holds a spot very close to my heart! I was excited to see such a mainstream show confront such a controversial topic, but honestly, I was left disappointed. The main message resulting from {Read More}
A Whole Man
22 September, 2011 by Leave a Comment
Do you find yourself on a wild goose chase when you develop some sort of symptom you cannot figure out? That chase can lead to many painful years of you get trapped in it. I believe it’s time to take our health into our own hands (which are in God’s hands) to get the best possible care in medicine today. Creation: God created the heavens and the earth…light and dark, water and land, fish and birds, {Read More}
Dr. God
7 September, 2011 by 1 Comment
We have always heard God referred to as “father,” but how often do we really think of him as our father? Our daddy? It’s hard because he is not tangible. We cannot touch or hug him. But when he created us, he gave us the ability to have faith. We just have to tap into it. With faith, we can use our imagination to imagine him sitting on the sofa with us talking; sitting at the kitchen {Read More}
America on Drugs
4 August, 2011 by 3 Comments
Bear with me here guys, this is a long post, and this comes from years of being a pharmacist and the personal experience of being a patient…but for anyone on an antidepressant or other “brain” drug, you need to read this: Your Brain on Drugs…no, I won’t be showing you a picture of a fried egg, though I must say it’s a great analogy! We know street drugs fry your brain, that’s a no-brainer! (Sorry =o) I’m talking about prescription {Read More}
God’s Pharmacy
27 July, 2011 by 4 Comments
When God created the earth, it was good. So when he created man, we had everything we would ever need. Between the resources he gave us and the brain he equipped us with, mankind was all set. Until… Sin. Everything on this earth was created from, well, this earth. We started out with what God gave us, and that is all we have ever had. All resources we have ever needed were given to us when God created this earth. {Read More}
