As a pharmacist who became the patient for seven years, I gained quite the understanding on depression. If you’ve never experienced it, I’m rejoicing with you! It’s not a place you want to go. If you have experienced it…well, I’m right there with you. In the gloomy pit of despair and hopelessness that is depression, desperation is born. The desire to be out of that pit is overwhelming. We will do anything to get out. Prozac, one of the most {Read More}
Tips for a Happier you in 2012~Do you have nature deficit disorder?
Since yesterday’s post was rather lengthy and also gave you tips to a happier you, I’ll make today’s tip simple and easy. Go outside! Just as in today’s prescription verse, there are many references in scripture to the calming power of nature–God’s creation. The Lord is my shepherd, I shall not want. He makes me lie down in green pastures. He leads me beside the still waters. He restores my soul. He leads me in the paths of righteousness for {Read More}
Understanding the “Why” Behind Depression
During the process of writing my “Tips to a Happier You” series, I’ve thought about how I felt in the midst of my depression. Would I have been receptive to small, practical tips to help my depression? I can tell you the answer is no. There are just some lessons we have to learn the hard way. If I could have put some of these things into practice, I’m sure I would not have had to endure the hell I {Read More}
America on Drugs
Bear with me here guys, this is a long post, and this comes from years of being a pharmacist and the personal experience of being a patient…but for anyone on an antidepressant or other “brain” drug, you need to read this: Your Brain on Drugs…no, I won’t be showing you a picture of a fried egg, though I must say it’s a great analogy! We know street drugs fry your brain, that’s a no-brainer! (Sorry =o) I’m talking about prescription {Read More}