Tips to a Happier You in 2012~Stretch Your Way to Happy

28 April, 2012 by 15 Comments

When Marlee was just a toddler, she would stretch endlessly. When I would go to get her up in the mornings, she would stall saying, “Hang on, I’m not finished stretching yet.” And she would stretch to one side, then the other, procrastinating because she didn’t want to get out of bed.  But she always got up in the best of moods!  Stretching does so much for our mind and body. When I get up in the morning, I try {Read More}

Filed Under: Beating Depression, Brain Functions, How to be Happy, Overcoming Addiction, Physical Wellness, Tips to a Happier You Tagged With: , , , , ,