Make-a-change Monday~It only takes twenty seconds…

Make-a-change Mondays is all about making small changes to become the person I want to be…or more importantly, the person God wants me to be.  The greatest of all journeys begins with a single step.  A few months ago the {make-a-change Monday} challenge was to Just Do It. In that post I talked about writing a book and how it took small steps—changes a little at a time. I’m know I’m on a great journey, but yes, I’m still working {Read More}

Tips to a Happier You in 2012~Stretch Your Way to Happy

When Marlee was just a toddler, she would stretch endlessly. When I would go to get her up in the mornings, she would stall saying, “Hang on, I’m not finished stretching yet.” And she would stretch to one side, then the other, procrastinating because she didn’t want to get out of bed.  But she always got up in the best of moods!  Stretching does so much for our mind and body. When I get up in the morning, I try {Read More}