I have a guest blogger with us today, Ida Jones, and she writes about ways to decrease stress and improve your overall health and well-being. As the mom of two little ones, she’s successfully found several outlets for stress and the overall craziness of motherhood. Today’s topic is meditation. As I’ve written many times in my posts, the connection between the brain and the body is powerful beyond words. God tells us in His word to “be still…” and {Read More}
“It’s all in your mind.”
Has someone ever said to you, “It’s all in your mind?” It’s a funny and not so funny thing that my dad used to always say those words to me, and now my husband does! It made me crazy then, and it makes me crazy now. HOWEVER (and I promise you these words WILL come back to haunt me), we can train ourselves to think in a way that can change our mind, our hearts, and our world. How often {Read More}