Part 2 from yesterday’s post: How to Start Meditation: A Beginner’s Guide for Busy and Stressed-Out Moms) Apart from sitting down with the spine upright, you can also meditate while standing up, walking around, and yes, even while lying down in bed. There is a proper way to do lying-down or supine meditation. The only caveat is that you can’t be a beginner at meditation. If you are, you should first learn how to meditate in the sitting position. (See {Read More}
How to Start Meditation: A Beginner’s Guide for Stressed-Out Moms
17 July, 2017 by Leave a Comment
Hey guys, I have another guest post today…this one is a two part post again about meditation. Meditation is a very hot topic …especially when I get this many requests for guest posts on meditation. When God created us, he created our minds to control every single thing about our bodies. The mind/body connection is extremely powerful. Although meditation originated in eastern culture, commonly from other religions that I don’t personally endorse, much can be learned from some of their {Read More}
Are you on OVERLOAD?
16 January, 2012 by Leave a Comment
As usual, our pastor, Perry, was speaking directly to me this morning…in more ways than one. I am, as we all are, on overload. I was strangely thankful that I didn’t get to sit beside David this morning in our service because my side would be bruised from all of the elbowing. My toes, however, are flat from Perry stepping all over them. But as I listened to Perry preach this morning, I was amazed that every point he made {Read More}
