Hey guys, I have another guest post today…this one is a two part post again about meditation. Meditation is a very hot topic …especially when I get this many requests for guest posts on meditation. When God created us, he created our minds to control every single thing about our bodies. The mind/body connection is extremely powerful. Although meditation originated in eastern culture, commonly from other religions that I don’t personally endorse, much can be learned from some of their {Read More}
7 Mini-Meditations to Relieve Stress
22 June, 2017 by Leave a Comment
I have a guest blogger with us today, Ida Jones, and she writes about ways to decrease stress and improve your overall health and well-being. As the mom of two little ones, she’s successfully found several outlets for stress and the overall craziness of motherhood. Today’s topic is meditation. As I’ve written many times in my posts, the connection between the brain and the body is powerful beyond words. God tells us in His word to “be still…” and {Read More}
