Between my career as a pharmacist and the seven years I spent trying to fix myself, I learned a LOT about health and nutrition. One thing you can count on in the world of nutrition is everyone has an opinion and they believe their way is the best way. Through research and/or personal experience, I tried: • Xango Juice • Barley Green • Juicing • The Hallelujah Diet (all raw food) • The 21-day Detox Diet • Juice Plus • {Read More}
Make-a-change Monday~Maintaining a Healthy Body pH Could Save Your Life!
12 March, 2012 by Leave a Comment
Make-a-change Monday~Don’t Be a Sloth
5 March, 2012 by Leave a Comment
So let’s review. What small changes have you made so far this year? Are you sticking to them? Have you seen any result? Here are our “Make-a-Change Monday’s” so far: Make a Change Monday~Just Drink Water Make a Change Monday~Post it! Make a Change Monday~Just Do It Make a Change Monday~The Fifteen-Minute Clutter Clean Up Make a Change Monday~Love One Another We’ve attempted to work on our physical body, our spiritual relationship with God, our home, and our relationships. It’s {Read More}
Make-a-change Monday~Love One Another
27 February, 2012 by Leave a Comment
Since we made the change last week to start cleaning out the stuff we used to consider to be treasures, we will have time to lay up our treasures in Heaven. All my life I’ve been taught that earthly treasures mean nothing. “You can’t take it with you,” they said. It’s easier for a camel to go through the eye of a needle than for a rich person to enter the kingdom of God. (Mark 10:25 ESV) I get it. {Read More}
Make-a-change Monday~The Fifteen-Minute Clutter Cleanup
20 February, 2012 by Leave a Comment
Are you a pack rat? I am desperately trying to simplify my life. Learning NOT to be a pack rat is one major change I’m making, and it is not easy. For years I’ve read books on decorating, organizing, saving, displaying, etc. and there have been times I’ve spent more effort on moving around the “stuff” in my life than probably anything else. It’s ridiculous. It’s STUFF! So today’s “make a change” is short and sweet, and I’m working hard on {Read More}
Make-a-change Monday~Just Do It!
13 February, 2012 by Leave a Comment
Change. Why is it so hard? Why do we resist even when we know it’s for the best? In November of 2010, I decided I wanted to write a book. I suppose I could say God called me to write this particular book, since He gave me an overnight miracle and gave me a very specific testimony with a unique perspective as a pharmacist and a patient. If I’d had any idea what I was getting myself into, I never {Read More}
Make-a-change Monday~Post it!
6 February, 2012 by 7 Comments
New Year’s Day 2008~ This is it. This year is going to be the year. I’m going to read my Bible more and pray more. I want to be a better person. Closer to God. New Year’s Day 2009~ This is it. This year is going to be the year. I’m going to read my Bible more and pray more. I want to be a better person. Closer to God. New Year’s Day 2010~ This is it. This year is {Read More}
Make-a-change Monday~Just drink water!
30 January, 2012 by 2 Comments
Since New Year’s Day, our local YMCA has been packed. No parking spaces, no machines available, and classes full. It’s January 30th. I give it two more weeks. We love to make big promises to ourselves and start fresh, but in reality, it’s impossible to make big changes all at once. When I began writing, if I’d realized all that was involved, I never would have started. I’ve learned little bits of information at a time, and looking back on {Read More}
